top of page

How to Make Homemade Herbal Medicine





Shalom family! Today we're delving into the world of herbal medicine crafting. I'm excited to share with you six essential ingredients that can empower you to create a myriad of herbal preparations. Three of these ingredients may already be a part of your household, while the other three might require a quick trip to your local store. So, let's get started on this herbal adventure.


 

1. Oil: The Foundation of Herbal Infusions


The first ingredient in our arsenal is oil. Why oil, you ask? Well, it's the cornerstone for crafting herb-infused oils and various herbal preparations. Here's what you can make with it:

a. Herb-Infused Oils: Infusing oils with herbs allows you to harness their healing properties. These can be used internally or externally, depending on the ratios and specific herbs used.





b. Salves and Ointments: Oils are essential for creating salves, balms, and ointments. From skincare to soothing balms, oil-based preparations have endless possibilities.




c. Base for Herbal Products: Oils serve as a base for products like homemade deodorants and lip balms. Choose oils that suit your skin type and preferences, such as grapeseed, sunflower, or coconut oil.




 

2. Honey: Nature's Sweet Elixir with Healing Powers Next up is honey, nature's sweet elixir. Beyond its delightful taste, honey adds an extra layer of goodness to herbal preparations. Here's what you can do with it:




a. Herb-Infused Honey: Infusing honey with herbs creates a potent herbal remedy. It can be consumed directly, added to teas, or used in various recipes.




b. Herbal Syrups: Honey forms the base for herbal syrups, providing both sweetness and preservation. These syrups are excellent for soothing coughs and supporting the immune system.




c. Lozenges and Oxymels: Honey is a key ingredient in making herbal lozenges and oxymels, which are herbal vinegar and honey blends used for various health purposes.


 

3. Vinegar: A Tangy Twist with Herbal Extracts

Vinegar, with its tangy flavor, is a versatile ingredient for crafting herbal extracts and more. Here's how you can use it:

a. Herbal Extracts: Vinegar is a fantastic medium for extracting the beneficial compounds from herbs. These extracts are commonly known as tinctures or vinegar and can be used internally.





b. Oxymels: Oxymels combine the benefits of vinegar and honey. They are perfect for soothing respiratory issues and promoting overall health.




c. Herbal Salad Dressings: Don't forget that vinegar can also enhance your culinary creations. Use herbal vinegar

to create delicious and nutritious salad dressings.