Self Care Session, Girl Chat, GroupTherapy

We will talk about the emotional, spiritual and physical aspects of self care. We will do guided activities, which will include making an herbal steam. All participants are encouraged to get on screen if possible! Be ready to get deep and real! 

No representatives, bring the real you! :) 

The live will start promptly, so please arrive 5-10 minutes early. Participants can join the stream and ask question via video or voice.  Notes will be delivered at least 7 days before the stream, please print them and take notes during the stream. At the end of the class we will make an herbal steam together, any mentioned recipe(s) will be included in the notes. Questions are welcomed.

FIRST COME, FIRST SERVE. Free classes have a minimum participant count and may be canceled if that number is not reached. As such, you are encouraged to purchase tickets early, and to invite family and friends.