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The Clinical Thyroid Overview: Hormones, Labs, and Imbalances

Understanding thyroid function is non-negotiable for any serious herbal practitioner. This gland affects nearly every cell in the body and plays a central role in energy, metabolism, mood, menstrual cycles, fertility, and more.


These clinical notes compile essential knowledge on the thyroid’s structure, hormones, symptoms of imbalance, testing markers, and signs practitioners should be trained to spot. Use this as a foundational study guide, client intake companion, or protocol builder for both hypothyroid and hyperthyroid presentations.


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Thyroid Gland Notes


General Thyroid Overview


  • Lies in the neck in front of the trachea, butterfly shape.

  • Produces hormones that help regulate metabolism and heart rate.

  • Spherical sacs = follicles; the walls of which produce:

    • T3 (triiodothyronine)

    • T4 (thyroxine)

    • It needs iodine to produce hormones and selenium to convert T4 to T3

  • Almost every cell in the body has receptors for TH.

  • Can store large quantities of hormone.

    • 100-day supply of TH.

  • Produces calcitonin – inhibits the loss of calcium from bones into the blood.


T3 vs T4:


T4 = storage


T3 = active (shorter-acting but more potent)



Hormone Regulation Flow: Hypothalamus → TRH → Pituitary → TSH → Thyroid → TH (T3 + T4) → Targets metabolism, growth, and tissue effects.


  • TRH = Thyrotropin-releasing hormone from hypothalamus.

  • TSH = Thyroid-stimulating hormone from anterior pituitary.

  • Blood levels of TH feed back to the pituitary/hypothalamus to stimulate or inhibit activity.


Hypothyroidism


  • Dry skin

  • Feeling cold

  • Depression

  • Difficulty concentrating

  • Constipation

  • Brittle nails

  • Hair thinning

  • Weight gain

  • Loss of appetite

  • Extreme tiredness (sluggish)

  • Headache

  • Poor memory

  • Irregular periods

  • Infertility

  • Low interest in sex

  • Male: leaking from breast (when not nursing)

  • Muscle spasm

  • Shortness of breath

  • Slow healing

  • Frequent infections

  • Tingling in hands/feet

  • Muscular growth delays (kids)


Doctor should look for:

  • Delayed reflexes

  • Goiter

  • High cholesterol

  • Increased BP

  • Muscle weakness

  • Slowed pulse

  • TSH test


Drug interactions to note:

  • Lithium

  • Estrogens

  • Thyroid suppressors:

    Cruciferous vegetables, low iodine, stress, inflammation, fluoride, some medications (lithium, SSRIs)


How it Presents: Hypothyroidism:


  • The heart muscle likely affected.

  • 1/3 of patients suffering from depression are hypothyroid.

  • Enlargement from overstimulation (Hashimoto’s or goiter).

  • High TSH = growth of thyroid.

  • Trouble reaching sleep stage 3 and 4 (deepest).

  • Nails may have lines or grooves.

  • Puffy face.

  • Hair changes.

  • Menstrual periods become heavier and more frequent.

  • Anemia.

  • Muscle spasms or cramps due to metabolism changes.


Hyperthyroidism

  • Too much TH.


Symptoms:

  • Adrenaline rush

  • Hyperdefecation (stimulated digestion)

  • Sadness

  • Mania

  • Anxiety

  • Deep perspiration

  • Easy bruising

  • Enlarged thyroid gland (swollen thyromegaly)

  • Eye problems

  • Swollen fingers/toes

  • Nail growth becomes soft, easy to chip

  • Hair becomes thin, softer, finer, and grayer

  • Heart palpitations

  • Heat intolerance

  • Sweat more than usual

  • Irritability

  • Miscarriage risk


Testing & Lab Work

  • TSH derived from testing "normal people" who may have an underlying thyroid issue, "normal" looks different for everyone


Normal range of TSH: 0.4–4.0


Over 4 is hypothyroid


Below 0.4 is hyperthyroid


TSH is a delayed indicator


Tests:

  • Equilibrium dialysis free T4 = actual free T4 level (expensive, takes a while for the lab to complete; most useful for severely ill patients when free T4 test may not be accurate)

  • Free T4 = measures effective T4 level in the blood

  • The free thyroxine index = considered outdated, but gives a reasonable estimate of free T4

  • Total T4 may be misleading in pregnancy

  • Blood protein changes affect T4 levels (e.g. nephrotic syndrome, liver disease, some kidney diseases)

  • T3 can be useful to assess TH in thyrotoxicosis (but not actual T3 inside the cell)


Other notes:

  • No organ other than the thyroid makes thyroid hormone

  • Thyroglobulin levels are most important in follow-up of thyroid cancer patients

  • If removed thyroid gland or had nodular tumor, tracking thyroglobulin helps indicate residual thyroid cancer cell presence

Autoimmune & Antibodies


3 major thyroid antibodies:


  1. TPO (thyroid peroxidase antibody): used to be called anti-microsomal antibodies. Attacks enzyme responsible for making thyroid hormone.

  2. Antithyroglobulin antibody: present in 95% of people with Hashimoto’s

  3. TSI (thyroid-stimulating immunoglobulin): associated with Graves' disease. Stimulates TSH receptors and causes overactivity.

  4. Almost 1/4 women in N. America show high TPO antibodies.

  5. High TPO also found in postpartum thyroiditis and miscarriage.

  6. Pituitary gland is stimulated to make hormone by hypothalamus.


Metabolism & Function


Classic metabolism test:

  • Basal metabolic rate (BMR)


Thyroid gland uses:

  • 20g of iodine each gram taken = 1% of the iodine available

  • From the chest: hyperthyroid patients typically take up more iodine.


Iodine

  • Daily Value = 150mcg


Sources:

  • Iodized salt

  • Lobster

  • Shrimp

  • Cooked oysters

  • Nori/seaweed

  • Breast milk


Functions:

  • Regulates energy production

  • Regulates body temperature

  • Breathing

  • Muscle tone

  • Metabolism

  • Bone development


Supplements: 7.5mg potassium iodide per tablet. (Some forms come in dosed salt or water.)

  • Studies show positive and improved effect in women (esp. thyroid cancer prevention).


Physical Signs


  • Skin yellowing (vitamin A disruption)

  • Stunted growth in children

  • Voice changes (swelling in vocal cords)

  • Moderate to severe hypothyroid patients should not drive

  • Puffy face

  • Pale complexion

  • Lips: swollen and purplish (poor circulation)

  • Eyebrows: thinning (esp. outer third)

  • Hair: dull, limp, lacks sheen

  • Skin: thick, dry, peeling, persistent pigmentation (esp. in creases)


Thyroid Hormone Processing


Processes involving TH (T3 and T4):

  • BMR: Increases basal rate by stimulating the conversion of fuel (glucose/fat) into energy in cells

  • Raises body temperature (calorigenesis)

  • Enhances cholesterol turnover

  • Increases carb/fat metabolism

  • Promotes glucose use for energy


Growth & Development:

  • Acts with growth hormone and insulin to promote normal development of nervous system (in fetal/infant)

  • Required for menstrual cycle regulation, ovulation, reproduction

  • Increases heart rate and contraction force of the heart

  • Enhances sensitivity of cardiovascular system to signals from sympathetic nervous system


Normal Thyroid Weight: 15–20g

Enlarged Gland: goiter


  • Diffuse = symmetrically enlarged

  • Nodular = 1 or more distinct lumps


Swallowing Check: when you swallow, the entire thyroid moves upward/downward.



Sources (Affiliate Links)






For Herbs for the Thyroid read this article here.



Case studies like this are exactly how we train practitioners to think clinically.


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In the Holistic Practitioner Elite Program (HPE), you’ll step into clinical-level mentorship—building case studies, client protocols, and professional experience that most herbalists never receive.


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