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What is African Herbalism? A 3 Part Exploration






What is African herbalism? In this video, we'll explore the foundations and principles that define this ancient healing practice.



 

Letting the plant be the guide - Listening to them.



"Within African herbalism, the plants themselves become our greatest teachers, offering their unique properties and wisdom to guide our healing journey."



African herbalism starts with a fundamental principle: letting the plants themselves be the guide. Practitioners understand that each plant has its own unique properties and wisdom to offer. By observing and listening to the plants, herbalists can gain insights into their medicinal properties and how they can benefit human health.



In African herbalism, we believe that plants are living beings with ancient wisdom. We approach them with respect and humility, allowing them to guide us in our healing journey. The process of harvesting and preparing medicinal plants is done with great care and intention, ensuring that the plant's healing properties are preserved.



 

Common sense herbalism - Using observation, your senses, and intuition.



African herbalism is deeply rooted in common sense. It relies on observation, engaging the senses, and trusting one's intuition when working with plants. Practitioners keenly observe the effects of different plants on the body and mind, taking note of their taste, smell, texture, and appearance.

Through careful observation, we can gather valuable information about the plants we work with. Their taste can indicate their properties, their smell can evoke certain responses in the body, and their appearance can offer clues about their medicinal uses.



Holistic approach - Based on organs, systems, and their connections, including the spiritual and emotional aspects of healing.






African herbalism takes a holistic approach to healing, recognizing the interconnectedness of the body, mind, and spirit. It views health as a harmonious balance within and with the natural world.



When treating ailments, we consider not only the physical symptoms but also the emotional and spiritual aspects of a person's well-being. We believe that true healing encompasses all these dimensions.


 

By embracing this holistic perspective, African herbalism offers a comprehensive approach to health and healing, nurturing the whole person.


African herbalism honors the wisdom of the plants, embraces common sense, and recognizes the intricate connections between the body, mind, and spirit. It stands as a testament to the rich tradition of natural healing in Africa.